350-D Racetrack Rd. NW  | Fort Walton Beach, FL 32547

At M & M Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Fort Walton Beach office.


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Chiropractic Care

We provide spinal correction utilizing gentle chiropractic techniques. Chiropractic adjustments, applied with precision and expertise, allows for the safe, comfortable, and effective improvement of the body's intended function. As Doctors of Chiropractic, Dr. Martina Castro and Dr. Amanda Hill have years of training and experience in spinal adjusting, extremity adjusting, soft tissue therapies, and physical therapy.


Image of woman lifting weights.

 Corrective Exercises

We help to identify the cause of pain and tension and help to reduce the occurrence of these, long-term, by teaching our patients specific exercises, tailored to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can become dysfunctional or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.


Image of woman doing yoga.

 Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each patient is a whole person, and helping them reach true health and wellness is a collaborative effort between our professionals and our patients.



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Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Dr. Martina Castro and Dr. Amanda Hill can provide a structured nutritional program based on your individual needs.



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Massage Therapy

Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our office provides specific massage and muscular therapy that is tailored to meet the patient's condition and injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.



Image of a muscular back.


Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.




Therapies & Techniques

Acupuncture -

At M & M Chiropractic we are proud to offer the acupuncture services of Dr. Martina Castro.  Dr. Castro is able to provide specific, energy balancing acupuncture treatments for patients suffering from many conditions including back or neck pain, sciatica, headaches, tissue dysfunction, and structural alterations. Acupuncture gently, and comfortably restores your body's balance of energy to further healing or help to maintain wellness.  Contact us today to see if you might be a candidate for this centuries old, effective, and safe treatment.  

Deep Tissue Laser Therapy -

We utilize laser therapy to help aid in tissue repair and relief from pain and inflammation. Deep tissue laser therapy uses specific wavelengths of light targeted towards your body’s tissue to reduce inflammation, alleviate pain caused by injury or aging, and accelerate the healing process at the cellular level.

Muscle Stimulation (E-Stim) -

Image of a muscular back.

Muscle stimulation therapy, or e-Stim, is a therapeutic treatment that applies electrical stimulation to treat pain and muscle spasms. At M & M Chiropractic we use this therapy to help reduce spasm, reduce tension and improve muscle healing, and prevent further damage and atrophy in patients with muscle injuries.

Myofascial Release

We offer an alternative medicine therapy called myofascial release that is used for treating skeletal muscle immobility and pain. Myofascial release therapy is a hands-on treatment that utilizes gentle, sustained pressure into the Myofascial connective tissue restrictions to relax contracted muscles, improve blood and lymphatic circulation, and stimulates the stretch reflex in muscles.


Therapeutic Massage

Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our office provides specific massage and muscular therapy that is tailored to meet the patient's condition and injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.

Therapeutic Ultrasound -

Therapeutic ultrasound uses sound waves above the range of human hearing to interact with tissues in the body that are either modified or destroyed. It creates a deep heat and increases the blood flow to the area being treated to help reduce local swelling and chronic inflammation.

Trigger Point Therapy -

The use of massage for trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries. Pressure is applied to a trigger point long enough to release and relax the muscle. This increases blood flow to the muscle to allow normalization and bring it back to a health state.


Office Hours

Our Regular Schedule

Primary Office

Monday

8:00 am - 6:00 pm

Tuesday

8:00 am - 5:00 pm

Wednesday

8:00 am - 5:00 pm

Thursday

8:00 am - 6:00 pm

Friday

8:00 am - 12:00 pm

Saturday

Closed

Sunday

Closed

Primary Office

Monday
8:00 am - 6:00 pm
Tuesday
8:00 am - 5:00 pm
Wednesday
8:00 am - 5:00 pm
Thursday
8:00 am - 6:00 pm
Friday
8:00 am - 12:00 pm
Saturday
Closed
Sunday
Closed

Locations

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Contact Us

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